Services
At Thermal Health, we provide evidence-based Exercise Physiology services to help people improve their health, strength, mobility and independence through personalised exercise. We work with NDIS participants, private clients, DVA clients and Medicare referrals, delivering tailored programs from our supportive gym environment at World Gym Stafford.
Why Choose Thermal Health for Exercise Physiology?
Helping you achieve meaningful outcomes through personalised Exercise Physiology.
At Thermal Health, we believe Exercise Physiology should do more than improve fitness. It should help you build the strength, confidence and independence to participate more fully in everyday life. Every program is tailored to your goals, your abilities and your journey, with evidence-based support every step of the way.
6 Key Points:
🏋️ Personalised Exercise Programs:
Every exercise program is individually designed based on your goals, medical history and lifestyle, ensuring safe, effective and meaningful progress.
🎯 Goal-Focused Approach:
Whether your goal is to improve mobility, increase strength, manage a health condition or work towards your NDIS goals, every session is designed with a clear purpose.
💪 Real Gym Environment:
Sessions are delivered in a supportive gym setting, helping you develop confidence using equipment and building the skills to exercise independently beyond your appointments.
🤝 One-on-One Support:
You'll work directly with the same Accredited Exercise Physiologist each session, allowing for continuity of care, strong relationships and programs that evolve with your progress.
📈 Evidence-Based Exercise:
Every recommendation is based on current Exercise Physiology research and clinical guidelines, ensuring your program is safe, effective and tailored to your needs.
🌱 Building Long-Term Independence:
Our goal isn't simply to guide you through each session, it's to equip you with the knowledge, confidence and physical capacity to stay active long into the future.
How Can an Exercise Physiologist Help?
Evidence-based Exercise Physiology in Stafford, Brisbane, helping children, adults and NDIS participants move better, get stronger and improve their quality of life.
Ready to Get Started?
Book an initial assessment and recieve a personalised exercise program designed around your goals.
At Thermal Health, we deliver structured, evidence-based Exercise Physiology to support meaningful improvements in health, functional capacity, and independence. We work with adolescents and young adults of all abilities, tailoring gym-based exercise programs to individual needs, goals, and support requirements.
Accredited Exercise Physiologist
Arman Berger
Helping individuals build strength, mobility, and long-term health through personalised training.
Our Mission
Gym-Based Setting (Location)
Primary Setting
All sessions are delivered in a structured gym environment at World Gym Stafford, supporting real-world participation, confidence, and long-term engagement in exercise.
Address: 280 Stafford Road, Stafford, QLD 4053
Alternative Settings (when appropriate)
Home-based sessions may be offered where clinically appropriate, depending on individual needs, location, and the service being provided.
Gym-based sessions remain the preferred setting where suitable, to support functional carryover and independence.
Referrals & Getting Started
Who Can Refer
We welcome referrals from:
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Support Coordinators
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Plan Managers
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Parents & carers
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Self-managed and plan-managed NDIS participants.
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GPs
Private health, DVA, Medicare CDM, and private paying clients are also accepted.
How to Get Started
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Get in touch via the referral form or contact page.
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Discuss goals and suitability for gym-based Exercise Physiology
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Commence services with an individualised program.
Not sure if Thermal Health is the right fit? We're happy to discuss suitability before commencing services.
NDIS
National Disability Insurance Scheme
HICAPS
Private Health Fund and Insurers
My Aged Care
Australian Government Aged Care
Medicare
Chronic Disease Management